Fit Girl’s Guide – Week Two Recap

In a shocking turn of events, I’m delayed writing up my Week Two Recap and it’s already Wed, Oct 31. Halloween! I’m a deer! (If I get a cute picture and not just a poorly lit picture in my office, I’ll post it on the A Flimsy Plan insta.) With this spoooooky season coming to a close, let’s hit up another recap of my Fit Girls journey! (Syntax? What’s syntax? I’m not fixing that sentence!)

Fit Girls Guide Week Two Recap

So, How’s It Going, Erin?

Honestly, Recap Readers? I’m feeling like I maybe cheated myself by not deciding to do the Fit Girl’s workout plan. I have a fairly good workout routine of my own established – I’ll give it it’s own post despite the fact that it’s pretty boring – but I’m wondering if it’s maybe not really much of a challenge if I’m not changing my habits a ton? Should I have thrown myself in whole hog, balls to the wall?

To be honest, I’m a very all or nothing type person. I stay busy all the time because I’m afraid that if I stop moving, I’ll never start moving again. I genuinely have to remind myself that working out three times a week is something to be celebrated – it doesn’t have to be “seven days or you’re a failure”. One of the repeated mantras I’ve come across in the Fit Girls Community is “Progress, Not Perfection” and one of my hopes is that by the end of these four weeks I’ll start to grant myself this grace.

And if my university theatre teachers are at all reading this – I know. You’ve been telling me that I don’t need to be perfect since I was 20. I’ll get there one day.

Keep It Positive! What Did You Like This Week?

This week, I took such joy in the dinners.

For my adult working life, I’ve always been reasonably good about prepping lunches and making breakfasts at home – I feel like nothing is a bigger waste of money than buying breakfast on the go. (Now, I’m less good about having prepped lunches and breakfasts on the weekends and this challenge has forced me to do that, but we’ll talk about that another time.) Dinner is a different story. Intellectually, I know that I have lots of food in the pantry and freezer so I don’t often buy ingredients for dinner… but the problem is, I’m not great at looking at my ingredients and coming up with a dinner idea. I often think “I’ll just pick this up on my way home” or making one of my go-to 5 minute meals.

This challenge has made me have to change that. The dinner recipes they have provided are real, grownup dinners and also super easy and quick. This week I made lasagna rolls (!!!) and polenta with shrimp (!!!). There are no words for how together it makes me feel.

And What About The Low Points?

Sticking to the meal plans has been pretty easy because the food is delicious, easy and leaves room for flexibility and treats with the snacks.

That said, I’ve definitely still been drinking a little bit too much wine. (Before you start worrying about me – the plan technically allows for 10 oz of wine a week. So “a little bit too much” is pretty easy to go over if you go out on the weekend and also get a glass of wine when you go to the theatre… suddenly that’s 15 oz over the week!)

And on Saturday, my roommate was inspired to do meal prep – yay! – and was in the kitchen for three hours – less yay! – right around dinner time. I finally gave up, ordered some Vietnamese on Skip the Dishes (only $12! so frugal!) and then headed out for my evening plans. I ended up throwing the lasagna rolls I was going to eat into the deep freeze so now I have a homemade healthy “frozen meal” for one of those lazy evenings once the challenge is over!

It’s a lose-win, really!

Is a lose-win a thing? Discuss in the comments section.

Fit Girl’s Guide – Week One Recap

If there’s one thing my readers know about me, it’s that I’m an actress. Oh no, wait, that’s not what this post is about… Let’s start over. If there’s one thing my readers know about me, it’s that I love challenges. Challenges are essentially the only way I actually achieve anything in life because I truly thrive on external validation. (Hashtag, maybe not the best quality? Hashtag love yourself?) Anyway, today is a not a deep dive into my psyche, today is a recap of the first week of my most recent challenge – Fit Girls Guide‘s 28 Day Jumpstart.

The Why

I’ve owned the Fit Girls 28 Day Jumpstart ebook since probably 2016 and dabble in it here and there. I usually do a pretty okay job of doing the first week (I love their roasted veggie power bowl and it is 100% my go to lunchtime meal prep) and then I don’t make any lunches for the weekend and then I go to Bottlescrew Bill’s on the Friday to work on my beer passport and then that is that. Sooo… that really shows some real stick-to-it moxie, right?

Yeah, I need to work on that whole accountability thing…

I’m also doing a little No Spend Month with some friends on Facebook and, though I’ve re-framed that into “mindful spend”, my biggest area of mindless spending is on dumb convenience food so following a proper meal plan definitely helps with that.

Plus, I just bought a smart scale. I haven’t had a scale in over 13 years and I am obsessed with watching my body water and muscle mass levels fluctuate. I haven’t become a crazy person with the scale yet but… uh… watch this space.

The Plan

Fit Girls Guide is focused on easy, meal preppable, delicious whole foods. They don’t exclude any food group (though they do offer suggestions of substitutions and modifications for almost every preference/requirement you could imagine) and they account for everything in moderation. Progress, not perfection is the goal! The ebook is also full of wisdom, inspiration and fun dog pictures – it genuinely feels like chatting health with your bbf (best best friend).

Specifically, 28 Day Jumpstart offer a 4 week meal plan – 1 breakfast recipe, 1 lunch and 2 dinners that rotate through the week for easy of prepping and finances. However, they also have a ton of alternative meals so if you aren’t a creature of routine and consistency like me (I could genuinely eat savoury oats every single morning), you can mix it up. Additionally, make sure you treat yourself to a 200 cal snack of your choice (tons of suggestions included!) and a square of dark chocolate every single day.

There’s also an exercise plan that I’m not actually following because I only workout well during fitness classes. And barre just also just low-impact, bodyweight movements… just like the Fit Girls exercise plan. I’m doing fine.

So… How’s It Going?

Mostly good! I mean, I already know that I love Week One (overnight oats, that veggie bowl I talked about and alternating pita pizzas and sweet potato tacos for dinner) so this should be no surprise.

That said, I did goof a bit on the weekend. I knew I would be going out on Friday for a Paint Nite with my fam to celebrate my mom’s birthday, so I accounted for that (a little extra wine, a delicious buffalo chicken wrap and doing spin for the second time in a week on Saturday morning) but then Saturday night got a little bit away from me. I wanted to work on my novel but was having trouble focusing at home, so I headed over to an old classic – Earls Shepard Flats for a glass of happy hour wine and a new location. But then this lady sat down next to me at the bar, instantly befriended me and… well, I had a little more wine, a little more Salmon Zen Bowl and a little more bites of pumpkin pie than I expected.

But hey, what can you do? Progress, not perfection. And not that the scale is the be-all and end-all of all things, but I always expect it to pop up a bit after the weekend due to water retention and sodium nonsense and today it didn’t. So I’m not going to beat myself up.

Goal for this week? Actually make all your meals at home and stick to that mindful spend challenge, Erin!

(Oh, and if you want to follow along, you can find me on insta as Fitgirlera.)

No-Spend April – Week Three

No-Spend Week Three
Week Three

I keep thinking I skipped writing about No-Spend Week Three and I’ve messed up – and then I realize that I’m currently in Week Four and April has just been a bit of a runaway blur. I still have over a week left! I should be less smug about “no-spend”.

The Spends

  • Truth time: I bought a set of chairs and a new couch last week. (Note: Couch was bought on my mom’s HBC credit card so she can get points and I will be reimbursing her when the bill comes due, so not until May.)

This is literally the opposite of “No Spend”.

But hear me out! I’ve been looking for a new living room set since last summer. Despite being a fully functional adult and actually having a pretty cute house, I’ve never actually picked out my own, new furniture and bought it. Right around January, I picked out the chairs I liked at Ikea and the couch/chaise I loved at The Bay. Since then, I’ve just been waiting for a good price and, coincidentally, Ikea had a living room sale and The Bay put their couches on sale for 55% off, which is the best sale I’ve seen since the summer.

So, since this spend was from savings, it’s something that I would have spent a ton more on if I waited until May and it was mindful… I think it fits into the philosophy of “No-Spend April”.

  • This week also contained my pre-selected social outing – it was my friend’s 30th birthday and his girlfriend planned a whole surprise day for him (board game café, beer and chip tasting, Escape Room, Pin Bar). To be honest, I originally wasn’t going to go. I even texted her and was like “Ugggh, it’s No Spend Month!” And then I thought about it. About how I would probably regret it if I missed it, about how I shouldn’t be an anti-social shut in, about how I had budgeted myself one night out this month. And about how, really, life is about moderation and normally I would go out every weekend and have so many self-dates so I was still doing better. So I went and it was so much fun and so good to see my friends.

The No Spends

Groceries were $23 this week and I’m just killing it.

Maybe because I did purchase my new living room set this week (though it won’t be moving in until early June), but this month really isn’t feeling like a No Spend Month anymore. Not in that I’m spending a ton, but I’m just not feeling deprived, which is what I expected. It’s really just about making better choices about what I’m spending my money on and focusing on my goals.

I think I’m going to continue with a No Spend May (I have waaaaay too much stuff in my pantry still that I need to cook through), excluding a shopping day with Claire for my upcoming Vegas trip. I have finally found a roommate that I like, who will be moving in for May, which means a little help on the household expenses, but I don’t want to be going too wild just because of that. Gotta save for the future. Be the ant and not the grasshopper and all that.

The Yoga

I am two days behind on the challenge and I am totally okay with that. I am getting so much better at finding the space in my day and prioritizing my yoga. 30 days to make a habit, right?

Two Days In

No-Spend

Well, my friends, I’m two days into No Spend April and I haven’t goofed it up. Yet. (I would really hope that I wouldn’t mess up in two days, but… you know. If
I hadn’t publicly announced to the entire world that I was doing a No Spend Month, I probably definitely would have popped on over to the original Sunterra after my Lagree class on Monday to grab one of their tuna melt paninis. Only $6.99! Such a good deal! Those things are like crack.)

Okay, but let’s talk about the fact that if I get a tuna panini every week, that’s $28 a month and that is basically my entire grocery budget for a week.

Also, I’m definitely almost out of eyeshadow primer and am going to be rocking a real shimmery eye for most of the month because I do still have a bunch of the Sin Urban Decay Primer Potion left. And I should use that stuff.

Spend

Anyway, thus far I immediately had to get gas on the first – only $25 worth because I was convince the price of gas was going to go down and I could get a marginally better deal later in the week. (Sidenote: I was correct. It went down by about two cents. I could probably save a full $2!)

No Spend Groceries
No Spend April – Week One Groceries

I also technically picked up my groceries for the week on March 31, because I was out running errands with my mom and she had to go to Superstore anyway. Full disclosure: I spent $34. It was all the nutritional yeast and the cashews’ fault!

But the yeast will last for longer than the entire month and the cashews are both delicious for snacks and earned me 1200 Optimum points towards free groceries. And $34 is pretty close to $30, so I’m not going to complain.

I live by meal prep so I made peanut butter and berry oats for breakfast the week (you can see the berries above, though I did mix them with the dregs of a few packs that were just languishing in the freezer) and chicken stirfry bowls for lunch for the week (all I had to pick up for that was the spinach and frozen veg – I had herbed chicken, basmati rice and all the sauces kicking around all ready).

Dinner is chaos, I’ve discovered I’m obsessed with the new Green Giant cauliflower tots, they’re all I want to eat ever anymore and I’m sure they’re secretly terrible for me so please don’t destroy my dreams. Also, I will be so sad when the package that I weirdly hoarded in my freezer for no reason at all runs out, because those things are expensive if they’re not on sale. And I’d try to make my own, but cauliflower is expensive too, yo.

An Incredibly Important Question

Do you guys want to see pictures of my meal prep? Is that a thing people like?

Swine and Sow – Big Taste Calgary

Surprise! I actually have one last Big Taste Calgary review under my belt! I had thought I was done after Teatro (and my wallet was probably a little relieved, since even $35/meal adds up when you are a crazy person and do it upwards of five times)… but I had a surprise last minute invite pop up for Saturday night, so how could I say no? Girl’s gotta eat!

menu

My date selected Swine and Sow for our final dinner – in part because of the usual bonus of the Big Taste menu having a few options to select from and in part because we had never been there before and, with its location next to Theatre Junction Grand, we’ve always been curious. It was a good, good choice.

cocktails

We started our night with some delicious craft cocktails – the Basilisk (gin, elderflower liquor, basil and lime) and the Vegas Water (blueberry stoli, grapefruit and 7-up) since we’re always on the search for cocktails we can re-create at home. I’ve been a huge gin fan since I was 19 and mixing it with cream soda like only a dumb new drinker can, so I was obviously partial to the Basilisk. As we sipped our cocktails, we perused the full menu and excitedly made plans to return in the future for charcuterie and bacon tacos – but tonight? We were ordering and sharing literally everything from the Big Taste Menu.

first course

For our first course, we shared a Forest salad and risotto croquettes. The salad was fine (actually, I’m sure it was very good, I love mushrooms and it was probably wise to get some vegetables into our systems) but those croquettes… they knocked the memory of any other foods right out of my mind. They were so so good. They’re also kicking around on the regular menu and you better bet I tucked that information away for the future…

second course

Can we talk about how much food we got for the second course!? That lovely photo right there shows two racks of cherry wood smoked ribs and a phyllo-wrapped steelhead trout. Delicious, sizable and easily shareable. I preferred the trout to the ribs, but I’ve never really been a fan of food that requires lots of work for very little pay-off so I may be a biased party. (You know… Ribs, wings, bone-in meat… so much work for so little protein!)

third course

I was most excited for the dessert – a sticky toffee pudding and a Fiasco Gelato ice cream sandwich… and it was the Mini-egg gelato! March is totally my month! We initially had plans to share both desserts and, yes, we did each take a bite of both, but once that ice cream sandwich hit the table, there was no way I was sharing. Thank goodness my date preferred the sticky toffee pudding!

During our dinner, we noticed that there was a super large party downstairs (it sounded like a birthday party) and the staff was doing such a great job of keeping on top of it. We noted that our order was in just behind theirs but we never felt like we waiting for our next course and watching the Big Taste plates file past us to downstairs just got us more excited for our next course. I have to give the team at Swine and Sow big props for that and we will definitely be back.

ice cream sandwich

I’m in the midst of developing a new series for the blog, now that Big Taste is over, so check back next week for that and in the meantime have an amazing long weekend! I am looking forward to both catching up on sleep and dressing up to go out drinking/dancing with Claire on Saturday… best weekend ever!