My 2026 Word of the Year: Nourish

My 2026 Word of the Year is Nourish

Remember last year when I said that it makes sense to post the Word of the Year a few days into the year? Once again, I am living that truth. (But, tbh… I’m mildly doing better than last year? Like… MILDLY. Like by 3 days…)

It’s mid-January, if we’re being honest, as horrifying as that is. I just got home from a long day that included work, the gym, emails I didn’t want to answer, play outline refining, and DM messages that required my full brain. I’ve eaten dinner, I’m in my comfiest clothes, and I’m settling in for a quiet night at home.

And honestly? That feels very on theme for this year.


Reflections on 2025’s Word of the Year: Elevate

Last year’s word was Elevate, and I don’t think it’s an exaggeration to say that it worked.

I elevated my work. I did a workshop at the International Conference on Residency Education that was not supposed to be a solo presentation but still ended up highly regarded. Full Circle Theatre had a massive year… artistically, structurally, and reputationally. We pulled off projects that would have 2011!Erin. We received five CAT Awards, which seems insane as new members. I elevated my professional life at my day job, stepping more fully into leadership, responsibility, and trust. (Ugh. All the worst words… especially as I’m still not an official, compensated leader.) I elevated my personal relationships, my collaborations, and my expectations of what I deserve from the people around me, even when it sucks.

I also, quite literally, elevated my physical effort. If you asked anyone… I moved more. I lifted weights. I pushed my body harder than I had in years.

Until I burnt out and I stopped.

Because here’s the honest part:
I elevated a lot… but I didn’t always replenish what that elevation cost.

Somewhere in the process of doing amazing, meaningful, ambitious things, I quietly let go of some of the things that are just for me. Goodreads will tell you, I read fewer books. I cooked less. I spent more money eating out and drinking than I wanted to. Certainly, I moved.. but inconsistently instead of sustainably. I wrote constantly, sure… but often for output, not for nourishment. I created all the time, but not always in ways that filled me back up.

Elevate asked a lot of me. And I answered.

But by the end of the year, I could feel it: I didn’t need to go higher. I didn’t need to keep Elevating. I needed to come home. To myself. In this life that Calgarians live, barely above sea level.


My 2026 Word of the Year – Nourish

So this year, my word is Nourish.

Not discipline.
Not optimize.
And not grind (absolutely not grind). Last year was kind of about grind and I failed. I said I was going to move and feel better about my body and feel better about myself and I ultimately didn’t. So I’m picking something kinder for 2026.

Nourish.

I want to nourish my body… not punish it, not correct it, not chase some ideal version of it. I’m never going to be 24 again, as much as I love to joke about 2011!Erin. I recognize how things feel in my body. I want to move consistently because it makes me feel strong and grounded. Honestly, I want to cook more food at home that actually feeds me. I want to feel good in my body again, not just about what art it can produce.

If we want to put a pin on it, I want to nourish my creativity. That means finishing my novel. Writing on this blog because I want to, not because I feel like I should. Bringing Off Book back in a way that feels sustaining instead of another thing on the list. Making content that uplifts me, not just content that serves a brand or a strategy.

I want to nourish my attention. Less vegging out. Less unfocused doing. And less scattering my energy everywhere just because I can. I don’t want to do less. I don’t think. It makes me so incredibly mad when people tell me I’m “busy” like I’m not just doing what everyone else is doing… I’m just louder about it and I don’t always make the choices that make my personal life better. I want to do what I’m already doing… but more mindfully, with intention and care.

And maybe most importantly, I want to nourish myself with kindness. Less shame about my body. Less guilt about rest. And less beating myself up for not doing everything perfectly, all the time. (Yeah. Shockingly, I didn’t fix that in 2025. In fact, I may have made it worse.)

Elevate was about going up and out.
Nourish is about going inward and staying.

That doesn’t mean this year will be quiet or small. If you know me at all, you know that’s not happening. I don’t have that ability in this silly little body. But I want the work, the movement, the art, and the ambition to be fed by something real, not just momentum.

So that’s the word. Nourish.


If you were to pick a word of the year, what would it be? Do you do resolutions instead?

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Holiday Bucket List Wrap-Up

Holiday Bucket List Wrap-Up Banner

Happy New Year’s Eve, everyone! I have thoroughly enjoyed my week off posting – I’ve just been hanging out, working out a little, finishing some books, and socializing like crazy. On Saturday, we had our third annual Cheese Party and it was everything anyone could want it to be. Full of delicious cheese, gossip, and games. 

This morning I took a very satisfying Power class taught by my friend Nicole. I washed my hair and then made a healthy lunch… and I’m just about to get ready for a 90s Bingo Night at Bottlescrew Bill’s to ring in the new year. I’m thinking Britney Spears mini-ponytails. 

But before I do any of that – what is the point of making a plan if you don’t check in on it? I haven’t been great at closing the loop on this blog, but this time things are going to be different. This time, I’m going to let you know what I’ve actually completed on my 2024 Holiday Bucket List. Look at me go!

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Hot Chocolate Showdown

Y’all. I write about beverages on this blog a lot, but there is one that just has not gotten enough love. Hot chocolate is the drink of the season. It’s cozy in a cup. It’s the only drink that can make you feel both like a kid on a snow day and like a festive adult who has their life somewhat together. (Spoiler alert: I do not. Remember my burst pipe?)

But let’s be real — not all hot chocolate is created equal. Oh no. There are good ones. There are bad ones. People have opinions. And many of them have wrong ones. So today, we’re diving headfirst into the great hot chocolate showdown. Buckle up, because I have a lot to say. (Spoiler #2: White chocolate is the reigning champ. Perfect drink, no notes..)

Classic Milk Chocolate

Okay, so it’s the standard. The OG. The cocoa powder you stirred into hot water as a kid and topped with enough marshmallows to form a flotation device. Classic milk chocolate hot cocoa is a vibe. It’s comfort, it’s simplicity, it’s the sweater of holiday beverages.

But here’s the thing: is it exciting? Does it thrill you? Or is it just… there? Look, I love it. I respect it. But in the hierarchy of hot chocolates, it’s the shallow squats during the warm up in a fitness class.

White Hot Chocolate

Only slightly different but oh so much better. White hot chocolate doesn’t get the love it deserves, and honestly, I’m tired of it. Yes, white chocolate is chocolate. It has chocolate in the name!

Besides, it’s creamy, it’s rich, and it’s the perfect base for holiday experimenting. Feeling fancy? Add a splash of vanilla or almond extract. Feeling festive? Crush some candy canes and sprinkle them on top. Feeling like you need to enter a sugar coma? Whipped cream, caramel drizzle, and chocolate shavings. (They can be “real” chocolate if you insist.)

If regular hot chocolate is a hug, white hot chocolate is the kind of friend who shows up with wine, asks how you’re really doing, and burns shit with you. In a good way.

Gourmet Hot Chocolate

Is my debate actually turning into a tier ranking? Who can say? It’s not like I actually plan these things… maybe you’ve leveled up from your cocoa powder days and are now dropping $12 on a hot chocolate with gold on it. (As you should.)

These are the hot chocolates that come with edible glitter, handmade marshmallows the size of your head, and more toppings than a sundae bar. They’re decadent, they exist for the ‘Gram, but who cares? You have to do it at least once! (Witness my Zoolights post.)

Spiked Hot Chocolate

Actually, speaking of my Zoolights post… This, my friends, is where hot chocolate truly shines. Nothing takes a cozy drink to the next level like a splash of something hard. (Ugh, I need a better word. I’ve been trying to stop calling alcohol “adult” beverages, but this is not the best alternative.)

Okay, sorry for the non-sequitur. What I am trying to say is that if you haven’t tried Screwball Peanut Butter Whiskey in hot chocolate, stop what you’re doing. Right now. Go.

It’s like a Reese’s in a cup. Sweet, boozy, and absolutely perfect. And if peanut butter isn’t your thing (tragic), Baileys, peppermint schnapps, or spiced rum all bring their own holiday magic. Spiked hot chocolate is forgiving, festive, and guaranteed to make even the most aggressively cheesy Christmas movie feel like peak cinema.

Wildcards

You know that I’ll put something doing its own thing at the top of my lists. Spicy Mexican hot chocolate with cinnamon and cayenne? Iconic. Frozen hot chocolate? Chaotic but fun. Vegan-friendly or matcha-infused variations? Absolutely valid.

Do they stick to tradition? No. Are they delicious? Also no. (Just kidding, they’re great. I just feel bad for the cocoa powder people. I dunked on their taste, I can’t let them be the only ones.)

And the Winner Is…?

Please. As if I’m going to pick a winner. At the end of the day, the real winner of the hot chocolate showdown is you. Because you get to drink it all. (Yes, even the weird ones with turmeric.)

So, what’s in your mug this season? Are you a classic cocoa devotee or a fan of the spiked-and-chaotic? Or are you right, and you obsess over white hot chocolate like me? Let me know in the comments.

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How to Actually Rest During the Holidays

How to Actually Rest During the Holidays When Your Pipe is Exploded

Y’all. I had big plans to write this post while sipping Beer 10, surrounded by Survivor finale drama after a fun night of trivia. Instead, I’m coming to you live from a day that started with a burst water pipe in my basement and a frantic call to first my dad and second a plumber. If that’s not a metaphor for how the holidays can sneak up and slap you in the face with chaos, I don’t know what is. But maybe that’s why today is the perfect day to write about rest. When all you want to do is cry, it’s more important than ever to make space to breathe. So let’s talk about how to actually rest during the holidays—because if I can find a sliver of calm today, anyone can.

Lean Into Low-Key Family Time

For me, nothing feels more restful than hanging out with my family while we collectively do… nothing. There’s something magical about existing in the same room as people you love, even if everyone is doing their own thing. Reading, scrolling, napping, chatting intermittently—it all counts.

It’s like body doubling but for emotional connection. If you’re not familiar with body doubling, it’s a productivity tool where having someone else in the room helps you focus or feel more at ease. During the holidays, it works in reverse for me: when we’re all lounging around, it reminds me that rest is okay because we’re all resting together.

Skip the Hustle

There’s a fine line between holiday traditions and holiday obligations. Feel free to skip anything that feels like the latter. You don’t have to host the cookie exchange, make your own garlands, or create a “perfect” holiday memory at every turn.

Give yourself permission to say no or, better yet, to do the easy version of everything. Store-bought cookies? Absolutely. Just stick them on a plate. Streaming a Yule log on TV instead of making one in your fireplace? Everyone loves seeing that hand stoke the fire!

Find Rest in Connection

Sometimes the most restful thing is spending time with people who get you. Whether that’s a close friend, a sibling, or your best co-worker, lean into the relationships that feel effortless. Catch up over coffee, go for a walk, or sit in the kitchen while someone else cooks (pro tip: offer to stir something once in a while and they won’t even notice you’re just hanging out).

Rest doesn’t always mean solitude. For some of us, connection is the recharge we need. 

This includes carving out time to share small traditions with people who matter. This is my first Christmas with Tyler, and we are going to be chill and simple. We’ve already watched Die Hard together—his favorite—and we’re probably going to watch it again. We just need to hibernate together, who cares what else happens?

And if you’re wondering how to make room for all this restful connection during a busy holiday season, it’s worth revisiting 2022’s Blogmas post, No Is a Complete Sentence. Setting boundaries is a huge part of creating space for rest, connection, and all the things that bring you joy.

Take the Pressure Off

I know it’s tempting to make everything perfect—decorations, gifts, traditions, outfits—but let me save you the trouble: nobody’s holiday is ever perfect. And that’s fine. What matters is the feeling, not the optics.

So if you want to stay in your pajamas all day, you should. If you forgot to wrap a gift and end up handing it over in the store bag, also good. Your friends and family are not judging you (and if they are, that’s their problem).

Schedule Absolutely Nothing

This one’s crucial: block off some time where you have no plans. Not “no plans unless something comes up.” Not “no plans but I’ll still check my email.” Just nothing. (And, yes, I am very much a victim of the “I’ll take today off but still check my email” mentality. Don’t be me.)

Use this time however you want. Maybe you sleep in. Maybe you watch a bad movie. Maybe you wander around your house eating two week old Rice Krispie squares. The point is, it’s time for you, free of expectations.

Make Rest Easy

Rest isn’t always the big stuff like sleeping in or taking a day off. It’s also the little moments—like drinking hot chocolate while staring out the window, or spending 20 minutes untangling a ball of yarn and calling it mindfulness. (It counts!)

For me, it’s white hot chocolate with Screwball Peanut Butter Whiskey and sitting next to my favourite person watches football. Or putting my feet up while my favorite movie plays in the background. The simple things are often the most restorative, and they don’t require a big production.


How are you planning to rest this holiday season? Let me know in the comments—or don’t, because you’re too busy relaxing with your people. Either way, you’re doing it, Joe.

Now, if you’ll excuse me, I’ve got some setting my phone on “Do Not Disturb”, a mug of spiked hot chocolate, and the season finale of Survivor calling my name.

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Zoolights

This is typically the time of year where I am going to start writing “oh, the weather outside is weather”… but it’s been pleasantly mild for the last several days. I’ve still needed a jacket and toque, so I wouldn’t call it warm, but mild is very accurate. So accurate, in fact, that Tyler and I actually left home and went to Zoolights last Thursday. 

Zoolights (or is it OOLIGHTS?)

Or, as this signage says, “OOLIGHTS”. 

Zoolights fancy hot chocolate

And it was just classic, festive, fun. Because it was so nice out, we really took our time wandering the grounds. We bought hot chocolate, both spiked and normal, and sat next to the many fire pyramids that are dotted around the zoo. We chatted with the fire attendants and shared our favourite holiday movies. (Look, we weren’t a thing last Christmas season, so we have a lot of movies to catch up on.)

We even managed to tick off one more item on my unhinged Bucket List! One of the fire attendants let it slip that mulled wine was for sale! We grabbed a mulled wine and made a game of guessing what animals the lights were supposed to be shaped like. Pig? Hippo? Sheep?

Don’t worry. It eventually became apparent that it was a hippo.

Roaring Hippo

Our night was mild and it was easy to stay outdoors, but I do think it would be do-able in slightly colder weather, especially if you bundled up. Like I said, there are tons of fires with seating throughout the zoo. But also, the conservatory is open this year and they have lights set up on both sides! It was the perfect setting to warm up and get a few cute pictures. (In theory. I was not cute in our pictures, so they are not included.)

Conservatory

For those interested in the stats, this is what you need to know about Zoolights, running from Nov 15, 2024 – Jan 5, 2025. Entry begins at 5pm and you cannot stay from the day into the night – it is a separate ticket. The price is variable from day to day, but it’s usually around $20. They recommend buying your tickets in advance for a better price. We were on the grounds for about 2.5 hours, though, so fairly good value. 

I don’t know, guys, it was just so damn festive. Maybe a little bit pricey, but I’m so glad we did it.

Erin and Tyler at Zoolights
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My Holiday Bucket List

Holiday Bucket List Banner

Y’all. It felt so freaking good to hit “post” on yesterday’s post. This is why we do it, friends! (For the dopamine and the self-indulgent attention.) As you can imagine, life has been very full lately, between Full Circle Theatre work, launching ShakesPeers, a trip to London, actual work, training at Moveology, joining the Calgary-ACTS executive board and nom-com, friends, family, relationship… 

Well, I hate it now that I wrote it down. That’s too much.

But Blogmas is so good. It feels good to write down my thoughts and feelings, to document my life, to share with all of you. I also really love finding new blogs that are doing Blogmas every year. It’s so much fun to learn about wildly different people, the type of people I would probably never stumble across by accident. Blogs somehow still feel more pure and less curated than vlogmas and tiktok, and I love that. 

But this post is not about how blogs are still a weirdo fun corner of the internet. This post is about my Holiday Bucket List!

Because why not create yet another challenge for myself this holiday season? But I’m going to make this very easy. And fun. And use a classic productivity hack – including things that I am going to do anyway, so that I can check them off my list and feel like I’m getting some momentum. The Progress Principle, am I right? 

My Holiday Bucket List

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My 2024 Word of the Year: Priority

2024 word of the year - Priority

Honestly, posting the Word of the Year a few days into the year is starting to just make sense to me. (For me? I originally typed “for me” and that actually makes more sense in my heart.) I spend New Year’s Day reflecting and planning and having my usual nice solo dinner – this is the time for coming up with a Word of the Year, not writing the post about it. I’m a vibey blogger, not a plan-y blogger and I’ve realized that very heavily this year when I tried so hard to plan and schedule and failed pretty badly. (We’ll talk about that. Maybe.) So! Without further ado, welcome to my 2024 Word of the Year.

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Mindfulness During the Festive Season (Wellness Wednesday)

Like many moments of providence on this blog, today’s Wellness Wednesday comes at exactly the right time. Today, I actually wrote a little column for the resident newsletter at work about how to keep study momentum going during the holiday season. And I’m about to settle in to do a couple of more hours of work tonight. (Emergency situation, not my norm… don’t feel bad for me, though! These things happen!) All that to say, Wellness things are on my brain. And this brain needs a little mindfulness during the festive season.

Mindfulness During the Festive Season Splash image w Christmas tree
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Fun Holiday Things To Do Alone

fun holiday things to do alone image

Long time readers of this blog know that one of the key tenets since the beginning has been getting comfortable with your own company and doing things alone. I started the blog not long after going through both a major romantic breakup and a major friend breakup. I needed to learn how to be there for myself. And, now, my friends? I do so enjoy my own company. So deeply, in fact, that today’s post is all about fun holiday things to do alone.

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The Best Party to Throw After Christmas

The best party to throw after Christmas - Cheese Party

We’ve made it to Day 5 of Blogmas and I officially got my first request for a post. And thank goodness because I am both experiencing the post-Riverona blues and have a presentation to deliver at work on Friday, so my mental faculties are minimal at best right now. But y’all came through! Back on Day 2, I mentioned Cheese Party and you needed to know! What is this glorious sounding event? Well let me tell you – it is the best party to throw after Christmas.

But What Is Cheese Party?

Cheese Party is exactly what it sounds like. It is a party with cheese.

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