Fitness

elevate barre program nutrition guide

Oof. Look at this girl go – restarting a blog and missing a week almost immediately. What can I say? I had a paper due last week. After doing a deep dive into reflexivity and the need for a community developed code of ethics for adult educators, my brain was toast. 3500 words is so many words. But anyway, I digress. I was gone, now I am back, and I want to talk about Elevate, a little program that I’ve been doing at my barre studio for the past month.

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Stuff About Me

Ugh. Really? That’s the title I’m picking for this post? “I’m Back, BAY-BEE”? I mean, I am back, this is a wildly accurate statement, but yikes on bikes! (Yikes on Bikes is also not a great thing for me to write… this is all starting to make me sound like I’m a mom who is not at all cool but thinks they are cool. Sorry, non-existent children.)

Okay, let’s start again.

I’m Back, Blogging Again!

(Using commas wildly since 1986.)

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Stuff About Me

Erin laying on a bed, engaged in reflection

On this day, this day just following one of the most reflective and challenging Yin yoga classes I’ve ever taken, and the last day of 2018, indulge me in a little bit of reflection. Let’s talk about how this year has gone by so quickly, as years seem to the older I get, but also how this single year feels like it has taken ten years to pass. Last January feels like eons ago.

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Fitness

In a shocking turn of events, I’m delayed writing up my Week Two Recap and it’s already Wed, Oct 31. Halloween! I’m a deer! (If I get a cute picture and not just a poorly lit picture in my office, I’ll post it on the A Flimsy Plan insta.) With this spoooooky season coming to a close, let’s hit up another recap of my Fit Girls journey! (Syntax? What’s syntax? I’m not fixing that sentence!)

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Fitness, Life

If there’s one thing my readers know about me, it’s that I’m an actress. Oh no, wait, that’s not what this post is about… Let’s start over. If there’s one thing my readers know about me, it’s that I love challenges. Challenges are essentially the only way I actually achieve anything in life because I truly thrive on external validation. (Hashtag, maybe not the best quality? Hashtag love yourself?) Anyway, today is a not a deep dive into my psyche, today is a recap of the first week of my most recent challenge – Fit Girls Guide‘s 28 Day Jumpstart.

Challenges are the Only Way I Ever Achieve Anything
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Life

Readers! Viewers! Guys! It’s me! I’m blogging! I know… are you hallucinating? Am I hallucinating? Is this a shared delusion, ala those people in France who died from dancing? (Note: Yes, that is a real thing. I’m super up on my internet obsessions from three years ago. Confirm it here.)

Though all those things may yet be true, I’m also blogging. I often get enthusiasms to get my life in order and this is one of those times. So you get to reap the benefits! How fun is that!?

As some of you know well, I recently had a super incredible roommate – young, fun, similar interests, tidy, hobbies and activities that kept her out of the house occasionally… all the things you want when you are bringing in a virtual stranger to share your home. She recently moved back into her own home, as she had been only there short-term while waiting for her renters to move out. This sounds like a random digression, but the reason I bring it up is because I haven’t yet replaced her. Having such a great roommate made me realize that I don’t have to compromise. I can wait again for a great roommate. I don’t have to live with all the 18 year old boys who keep trying to submit to be my roommate. (Why? I don’t know why… I think my ad is pretty clear that I don’t want to live with a child?)

But while I don’t have to compromise, what I do probably have to do is tighten up my belt a wee bit. And if there’s one thing I love (and thrive in doing), it’s challenges. So, without further ado, let me announce…

NO-SPEND APRIL

Yes! I had a friend do a No Spend January and she walked out of it with such insight about her spending habits – it’s time for me to gain that insight. And it’s time for you to come along with me on this journey on the blog. (Because even if I love challenges, I need shame to complete them.)

Anyone who has listened to my Riverdale podcast, Mystery, Outsiders and Abs, knows that I feel very strongly that you have to pay your rent if you want to live in a place. So obviously “no-spend” won’t be no spend…

THE RULES

Yes, you can spend on:

  • $30 grocery budget per week (probably just eggs, veggies and fruit)
  • Utilities/mortgage/property tax
  • Emergency medical supplies (fingers crossed, I won’t need this)
  • Gas
  • 1 social outing (because girl is not going to go crazy… I mean, anti-social)

No, you can’t spend on:

  •  Class Pass will be put on hold
  • Yoga membership will be put on hold (I’m going to do the Yoga with Adriene TRUE 30 day challenge to fill this gap… two challenges at once!)
  • Personal care products (makeup, skincare, face masks, shampoo, etc)
  • Alcohol
  •  Eating out
  • Fast food
  •  Clothes
  • Movies
  • “Spa” treats (massage, mani, pedi, etc)

Eee! How will I succeed? Only time (and this blog) will tell!

I’ll be posting weekly updates on the blog and sporadic sneak peeks on Insta (probably on my story) – aflimsyplan