Fit Girl’s Guide – Week One Recap

If there’s one thing my readers know about me, it’s that I’m an actress. Oh no, wait, that’s not what this post is about… Let’s start over. If there’s one thing my readers know about me, it’s that I love challenges. Challenges are essentially the only way I actually achieve anything in life because I truly thrive on external validation. (Hashtag, maybe not the best quality? Hashtag love yourself?) Anyway, today is a not a deep dive into my psyche, today is a recap of the first week of my most recent challenge – Fit Girls Guide‘s 28 Day Jumpstart.

The Why

I’ve owned the Fit Girls 28 Day Jumpstart ebook since probably 2016 and dabble in it here and there. I usually do a pretty okay job of doing the first week (I love their roasted veggie power bowl and it is 100% my go to lunchtime meal prep) and then I don’t make any lunches for the weekend and then I go to Bottlescrew Bill’s on the Friday to work on my beer passport and then that is that. Sooo… that really shows some real stick-to-it moxie, right?

Yeah, I need to work on that whole accountability thing…

I’m also doing a little No Spend Month with some friends on Facebook and, though I’ve re-framed that into “mindful spend”, my biggest area of mindless spending is on dumb convenience food so following a proper meal plan definitely helps with that.

Plus, I just bought a smart scale. I haven’t had a scale in over 13 years and I am obsessed with watching my body water and muscle mass levels fluctuate. I haven’t become a crazy person with the scale yet but… uh… watch this space.

The Plan

Fit Girls Guide is focused on easy, meal preppable, delicious whole foods. They don’t exclude any food group (though they do offer suggestions of substitutions and modifications for almost every preference/requirement you could imagine) and they account for everything in moderation. Progress, not perfection is the goal! The ebook is also full of wisdom, inspiration and fun dog pictures – it genuinely feels like chatting health with your bbf (best best friend).

Specifically, 28 Day Jumpstart offer a 4 week meal plan – 1 breakfast recipe, 1 lunch and 2 dinners that rotate through the week for easy of prepping and finances. However, they also have a ton of alternative meals so if you aren’t a creature of routine and consistency like me (I could genuinely eat savoury oats every single morning), you can mix it up. Additionally, make sure you treat yourself to a 200 cal snack of your choice (tons of suggestions included!) and a square of dark chocolate every single day.

There’s also an exercise plan that I’m not actually following because I only workout well during fitness classes. And barre just also just low-impact, bodyweight movements… just like the Fit Girls exercise plan. I’m doing fine.

So… How’s It Going?

Mostly good! I mean, I already know that I love Week One (overnight oats, that veggie bowl I talked about and alternating pita pizzas and sweet potato tacos for dinner) so this should be no surprise.

That said, I did goof a bit on the weekend. I knew I would be going out on Friday for a Paint Nite with my fam to celebrate my mom’s birthday, so I accounted for that (a little extra wine, a delicious buffalo chicken wrap and doing spin for the second time in a week on Saturday morning) but then Saturday night got a little bit away from me. I wanted to work on my novel but was having trouble focusing at home, so I headed over to an old classic – Earls Shepard Flats for a glass of happy hour wine and a new location. But then this lady sat down next to me at the bar, instantly befriended me and… well, I had a little more wine, a little more Salmon Zen Bowl and a little more bites of pumpkin pie than I expected.

But hey, what can you do? Progress, not perfection. And not that the scale is the be-all and end-all of all things, but I always expect it to pop up a bit after the weekend due to water retention and sodium nonsense and today it didn’t. So I’m not going to beat myself up.

Goal for this week? Actually make all your meals at home and stick to that mindful spend challenge, Erin!

(Oh, and if you want to follow along, you can find me on insta as Fitgirlera.)

No-Spend April – Week Two

No Spend April  - Week Two

Week Two! Coming in late because I spend the weekend in the mountains and now I have hives. Which I suppose is helping me do my no-spend month?? (The hives, I mean, not the mountains. Well, maybe the mountains too.)

The Spends

  • I mean, I guess I spent $12 getting my allergy meds for my hives? But I think Blue Cross is going to ultimately reimburse me for that and also I feel like hives is a medical emergency so it fits in my criteria.
  • As alluded to above, I spent the weekend in the mountains and did spend $28 on Saturday night on drinks for myself and my mom. She bought me dinner that night, drove us out to the mountains (thereby using her gas) and also bought me Macdonald’s to eat in the car so I was feeling guilty that my mom was taking care of me as a 30 year old woman. I had to pull my own weight, at least a little bit!
    • Also, this challenge is all about making better choices with my money and I think I did that. A weekend in the mountains could normally be significantly more expensive!
  • Groceries this week went significantly over the $30 budget at $44 – but I was under budget last week at $20 and I think some of the things I picked up this week will roll into next so I’m not too fussed. As long as I hit around $120 for the month, I’m happy.

The No-Spends

I’m feeling quite pleased with myself still. I definitely think announcing/blogging about the No Spend month has helped, as my friends have been super supportive and suggesting all kinds of fun things we can do for no money. It really is easier to be fun and frugal than I had convinced myself that it would be and I think I can see myself continuing this lifestyle into the future.

I should mention here that I did purchase a Newbie month at HotShop Yoga and Spin – I typically pay quite a bit more in fitness memberships and had placed all of them on hold for the month, then found that I missed the fitness class setting. I count this as a win – I get to try somewhere new and I’m still being fiscally prudent. I’ve just discovered that it’s not reasonable for me to completely cut fitness spending out of my budget, unless my financial situation makes it absolutely necessary.

I also cashed in some Shoppers Optimum points during the bonus points event this past weekend to replace some “essentials” that were running on fumes – hairspray, deodorant, primer potion so my eyelids won’t be forever shimmery. Success!

The Yoga

I continue to love the TRUE challenge – there is nothing like turning off all the lights, lighting a candle and settling in for half an hour on my mat each night. I think once this 30 day challenge is done, I’ll try to create my own daily at home practice by combining various other Yoga with Adriene videos. Maybe I’ll eventually feel comfortable enough to create my own flows!

Two Days In

No-Spend

Well, my friends, I’m two days into No Spend April and I haven’t goofed it up. Yet. (I would really hope that I wouldn’t mess up in two days, but… you know. If I hadn’t publicly announced to the entire world that I was doing a No Spend Month, I probably definitely would have popped on over to the original Sunterra after my Lagree class on Monday to grab one of their tuna melt paninis. Only $6.99! Such a good deal! Those things are like crack.)

Okay, but let’s talk about the fact that if I get a tuna panini every week, that’s $28 a month and that is basically my entire grocery budget for a week.

Also, I’m definitely almost out of eyeshadow primer and am going to be rocking a real shimmery eye for most of the month because I do still have a bunch of the Sin Urban Decay Primer Potion left. And I should use that stuff.

Spend

Anyway, thus far I immediately had to get gas on the first – only $25 worth because I was convince the price of gas was going to go down and I could get a marginally better deal later in the week. (Sidenote: I was correct. It went down by about two cents. I could probably save a full $2!)

No Spend Groceries
No Spend April – Week One Groceries

I also technically picked up my groceries for the week on March 31, because I was out running errands with my mom and she had to go to Superstore anyway. Full disclosure: I spent $34. It was all the nutritional yeast and the cashews’ fault!

But the yeast will last for longer than the entire month and the cashews are both delicious for snacks and earned me 1200 Optimum points towards free groceries. And $34 is pretty close to $30, so I’m not going to complain.

I live by meal prep so I made peanut butter and berry oats for breakfast the week (you can see the berries above, though I did mix them with the dregs of a few packs that were just languishing in the freezer) and chicken stirfry bowls for lunch for the week (all I had to pick up for that was the spinach and frozen veg – I had herbed chicken, basmati rice and all the sauces kicking around all ready).

Dinner is chaos, I’ve discovered I’m obsessed with the new Green Giant cauliflower tots, they’re all I want to eat ever anymore and I’m sure they’re secretly terrible for me so please don’t destroy my dreams. Also, I will be so sad when the package that I weirdly hoarded in my freezer for no reason at all runs out, because those things are expensive if they’re not on sale. And I’d try to make my own, but cauliflower is expensive too, yo.

An Incredibly Important Question

Do you guys want to see pictures of my meal prep? Is that a thing people like?