Culture

Oooh, boy! It’s been almost a year since I wrote a “What I Read” post and I am hyped to be here! Don’t y’all want to hear about all the books I read… erhm… two months ago? (Don’t judge me! I was planning to write this in November and I took all the pictures. Then November was crazy but… I took all the pictures!)

With this relaunch, I want to keep my book posts shorter and sweeter. And also with less of my truly atrocious book photography. (I will get better at that, I swear…) So, without further ado – What I Read in October 2021!

What I Read: October 2021

My Best Friend’s Exorcism by Grady Hendrix

My Best Friend’s Exorcism is really good, really unsettling, and a little bit gross. It truly feels like a 1980s possession movie in book form – the little bits of multimedia scattered throughout super help with that. If you liked Stranger Things, this book is for you. Plus it has its own playlist!

(Once you finish it, though, go read The Southern Book Club’s Guide to Slaying Vampires – it’s a spiritual sequel and my fav.)

Half Sick of Shadows by Laura Sebastian

This is a cute little YA Arthurian retelling, focused around Elaine of Astolat, the Lady of Shallot. (Fun fact: back in my days of insanejournal based roleplay games, one of my favourite characters I ever played was a modern reincarnation of Elaine.) To be honest, now that it’s December, I don’t remember a ton about Half Sick of Shadows – like to the point that I couldn’t remember if it was a standalone or not. The non-linear storytelling is fun, though, and it was a quick read.

Sky Without Stars by Jessica Brody and Joanne Rendell

Another retelling! Sky Without Stars is Les Mis in space and it is a part of a series. It is also very apparent that it’s a re-telling, if you know Les Mis. I liked the world-building, I liked the Marius character more than I like Marius… I struggled with the death of a child that kicked off the main plot. You guys, now that I hang out with a little girl, I just can’t with little girls dying in books. (It’s not graphic or anything, it just makes me sad to think about.)

A Kingdom of Flesh and Fire & The Crown of Gilded Bones by Jennifer L. Armentrout

Yeah, Tiktok made me do it. They said that Jennifer L. Armentrout’s books were spicy and there was truly spice to be had. I took a big break between the first book of this series and these two, due to library reasons, and I found it super hard to remember any of the mythology of the world. But it’s smut wearing a fairly substantial fantasy hat so… it does its job.

The Invisible Life of Addie LaRue by V.E Schwab

I will admit that The Invisible Life of Addie LaRue has a bit of a slow start and the perspectives we get are a bit uneven (we understand Addie way more than Henry). However, there was just something about Addie that vibed with me. It reminded me of something I would have loved when I was a teenager in Ontario, learning about art and “Bohemia” and all that good stuff, but all grown up. It might not be your taste, but I devoured it.


So? Do you like the more short and sweet format? Do you want the old pictures back? Let me know because there’s going to be a November post coming sometime this month… mwahaha.

YYCEats

Blogmas 2021! Is that a thing? I don’t know.

Here’s the thing. I failed wildly at Nanowrimo this year. Like, to the point that it was good that I didn’t announce it because I would be embarrassed at my numbers. But, I had my Masters convocation, looked after Rylee for a week, got insanely sick for the first time in two years (not COVID) and got cast in a play. So I was doing all sorts of good things. But now that things have slowed down… now is the time to really work on developing a daily practice of writing, even without a set word count.

So, I’m going to do Blogmas! Like Vlogmas, but written down.

(Note: while writing this blog post, I actually bothered to google something and have determined that Blogmas is, in fact, a thing and that people still have blogs in 2021. This pleases me.)

I can’t guarantee that everything I write will actually be Christmas themed, which is apparently the point of the challenge, but it’s December and I’m writing and don’t complain, damnit!

Beer Exchange Day 1

Blogmas 2021 - Beer Exchange Day 1

Okay, here’s something fun and festive! This year, my amazing friend Megan organized a 12 Days of Christmas beer exchange. You know, a beer exchange. The thing where you get 12 people together and they each buy 12 of a different beer and wrap it up, then you have surprise 12 beers. It’s one of those things that people always talk about but no one actually gets organized. And that means that I have 12 fun different beers to write about throughout Blogmas (yes, that’s cheating but I don’t care, beverages is my brand).

For Day 1, Megan provided us with the Kinabik Pilsner from Snake Lake Brewing Company out of Sylvan Lake. To explain the name, which I absolutely love, here is the copy from the beer can:

Early settlers knew Sylvan Lake as Snake Lake, taken from the Cree name “Kinabik.” Garter snakes would swarm around its shores, especially at Jarvis Bay. As the human population grew, the snakes gradually disappeared. In 1903, the town’s name was officially changed to Sylvan Lake.

(Snake Lake Brewing Company, 2021)

I love the copy on alcoholic beverage containers – we used to have a whole bit about that on MOA.

I enjoyed this beer while watching Season 41 of Survivor (obsessed, totally Team Erika, loved the tribal council tonight). This was wildly appropriate because… snakes. (You know, snakes and rats? Survivor Borneo?)

The Kinabik is super drinkable, very crisp, and only a tiny bit hoppy. Just enough to give it a bit of complexity. It’s a 5% alcohol with a 25 IBU and those are the only stats I care about because I’m only a tiny bit knowledgeable about beer.

Megan tipped her hand that there were some very complex and a little crazy beers included in the 12. I’m excited about that, but I’m also always here for a solid Pilsner.


Apparently most people plan their Blogmas post calendar ahead of time and don’t just randomly decide to do it on the first of December. Hahaha. Classic Erin.

What sort of posts would y’all like to see in this Blogmas I did not plan? Do you have any special things lined up for your December?

Culture

Books I Read January

How are we already talking about books I read in January 2021? How is it already 2021? Time is going by so fast these days, my dears, and while the part of me who wants to hug people is totally okay with that, the part of me that needs to somehow complete a research project by April is less so. Along those lines, I was really afraid that I would not have any books to talk about this month. As evidenced by the stressed out side of myself, school is really ramping up in my second last semester so I have lots of work to do and lots of Freire to read. Maybe by the end of this semester, I’ll finally be able to explain to people what praxis means.

But, like we recently discussed, when life is heavy and when life is light a girl needs to take some time for herself. And in my “me” time, I do like to read.

Something that will be a little bit different this year – I’m following the POPSUGAR Reading Challenge. I typically read more books in a year than the challenge requires you to read so not all books will fit into a category for the challenge, but if a book does tick a box, I’ll let you know which one.

The Cousins by Karen McManus

Favourite January Book I Read: The Cousins by Karen McManus

I was so excited to read The Cousins – Karen McManus writes YA thrillers in a really approachable way that still keeps you crazy engaged all the way through. Her characters act like teenagers and, when they decide not to include adults in their adventures, the decision makes sense. (Teens acting like adults in YA fiction is my least favourite thing – give me a compelling reason to get the adults out of the way!)

The Cousins lived up to all my expectations. It tells the story of – you guessed it – three cousins from the Story family. These kids barely know each other due to family **drama** when they are mysteriously invited to spend the summer working at their grandmother’s isolated island resort. As you can imagine, secrets are exposed and thrilling adventures take place. Plus! A bonus – the book has parallel time periods. It was such a fun read.

POPSUGAR Reading Challenge: A book with a family tree

The Hazel Wood by Melissa Albert

The Hazel Wood by Melissa Albert

By contrast, I don’t think I could call The Hazel Wood a fun read, even if it is equally mysterious. Alice and her mother have spent their lives on the road, always followed by the “bad luck”. When her grandmother, a famous and reclusive author, passes away, it seems like the bad luck is finally behind them… but it’s just beginning.

The Hazel Wood is a throwback to dark fairy tales. It blends original fairy tales with the real world in a way that feels mildly reminiscent of Alice In Wonderland. Except it is very grown up. And Alice is not a particularly likeable character. There is a very very good reason for the darkness inside Alice – which she cannot understand – but I should warn you. You gotta wait through some angry, nastiness to get there.

POPSUGAR Reading Challenge: A book about forgetting

The Night Country by Melissa Albert

The Night Country by Melissa Albert

Obviously I was able to get past Alice’s darkness – I almost immediately read The Hazel Wood’s sequel The Night Country. I preferred this book. Alice is in a more accessible place – even if she continues to set fire to the world around her – and y’all know I love it when the world expands. Plus this book has one of my favourite fantasy things – parallel storylines! I absolutely love seeing how the characters come together.

There is also a book of the fairy tales from this series – Tales from the Hinterland. I cannot wait to see where the characters in these first two books come from. We hear hints of their “stories”, I want the whole thing!

Wayward Son by Rainbow Rowell

Wayward Son by Rainbow Rowell

Wayward Son is another sequel… and I haven’t written about the original on this blog so… um… how do I handle this?

I really enjoyed it. It’s a YA LGBT romance-fantasy.

Go read Carry On. Then just read Wayward Son right afterwards to see what happens to a Chosen One once the thing they were chosen for is no longer a thing. It’s like fanfiction, but by the author. Love it.

My Favourite Half-Night Stand by Christina Lauren

My Favourite Half-Night Stand by Christina Lauren

Christina Lauren is fairly prolific in the rom-com genre for their fluffy beachy reads. My Favourite Half-Night Stand is definitely a cute fluffy read, if fairly trope-y. (It’s a classic “secret identity” romance and the denouement happens through letters). I guess my only complaint is that I wish they had committed more fully to the bit? Like, a couple of times they show messages from a group chat and if that’s going to be a thing, I want it to be a thing.

But maybe I’m just thinking too much about my rom-coms.

Though I will admit, I literally started reading this book a year and a half ago. It took this long for me to actually sit down at finish it. So that says something.

POPSUGAR Reading Challenge: The book that’s on your TBR list for the longest amount of time

Culture

What I Read: December 2020

Well well well, my friends. It’s mid-January and I think by this point you know exactly what to expect. A book post! Let me tell you, this beauty is going to be long because I was on break. So, without further ado, let’s get into What I Read December Edition!

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What I Read: November

You guys love the book posts! And I love telling you about what books I read because it makes me feel way less guilty about reading instead of blogging. (Note: I totally know that this guilt is in my own head and nothing that y’all have done. I’m all about beating myself up over things I think I “should” be doing. I am working on it. But that is a post for another day). So, without further ado, here are my thoughts the books I read this past month!

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Culture

Collage of Books I Read in October

Hello friends and…enemies? Friends yet to come? Book lovers? People who care about books I read? I don’t know, ya’ll, who comes to blog posts of very small blogs? Maybe weigh in down in the comments so I know how to refer to you all.

Ugh. Another opening paragraph that is going to make my SEO go super crazy because I, just like every recipe blogger out there, take a million years to get to the point.

And what is the point, you may ask?

Books! Ya’ll seem to love it when I talk about books so without further ado, please enjoy this quick overview/review of the books I read this October.

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boom-final-rgb

(Note: This image comes directly from the Theatre Calgary website, as a girl can only take so many pictures in the semi-darkness of her wine and program in her theatre box before it gets weird and her readers get tired of looking at it.)

Much like Theatre Calgary’s first offering of the season, BOOM crazy surprised me with how much I enjoyed it. I did a little reading on the TC website, as well as a little exploration of Rick Miller’s Official Boom website prior to seeing the show and I just felt like I couldn’t get a grasp on the show. The description made me think of a theme park variety show and, to my mind, did not do it justice.

Of course, I was wrong. Why do I even try to read about shows beforehand? The reason I love theatre is because it hits you in a visceral way, touching something inside you, that is hard to put into words so why do I expect copy written for a website to communicate that?

BOOM is a tapestry, not a variety show. It is a mixture of the sweeping world history between 1945 to 1969 and the personal stories of important baby boomers in the playwright/actor’s life. It is a collection of music, stories, imitations, news clips, advertisements, cultural touchstones. I personally don’t truly have a baby boomer in my life – my mom was born in 1961 so she didn’t remember any of the events referenced in the show, but my grandparents were already well grownup and established by 1945 – but I do love history and I was able to give myself over to the three characters that were growing up over the twenty years the show covers.

I don’t know that I can truly put into words what seeing BOOM is like any better than the Theatre Calgary website can – the show is running until October 29th, though, and tickets are available on at Theatre Calgary. I highly recommend seeing this one for yourself, I can guarantee it is like no other show you’ll see at Theatre Calgary this year. When picking your seats, I would pick ones in the centre section of the theatre (even in balconies) rather than any of the side boxes – though I loved being away from the riff-raff, I felt like I missed the full experience of some of BOOM’s projections from my angle.

Disclaimer: I know it sounds like I love every show I see. This is not the case… I just prefer to write about the shows that I love so that I can get other people to see them which thus gives me someone to talk to about them. I’m really terrifically selfish in that way.

Culture

da kink in my hair theatre calgary poster

Caption: Yaaaasss, Gaga, we got a box this year! We are tired of bozos and just want to enjoy good theatre and that is what the box is for, y’all!

(Note from 2020 Erin: when the blog got hacked, I lost the photo I originally had posted here. I have no idea what I was talking about, so I have included the TC poster – but I was very excited to have a box that year.)

Fall is officially here and that means theatre season is back on in Calgary. Granted, during the summer there is a smattering of theatre offering in Calgary – Shakespeare by the Bow, the Common Ground festival and the Calgary Fringe Festival being some of the most notable – but I tend to take the summer off to regroup and nourish my artistic spirit… by reading a ton of books, laying in the sun and taking fitness classes, I guess? I don’t know… and I actually started rehearsing my current show during August this year so I’m really just rambling now.

tl;dr – Theatre is back and I’m back.

Speaking of the Fringe Festival, the first show I’m writing about this year is one of those stunning Fringe Festival success stories that every theatre artist dreams of happening for them. Fifteen years ago Trey Anthony created ‘da Kink In My Hair for the Toronto Fringe Festival because she was determined to create the type of roles she deserved to play rather than accepting the type of roles that were being offered to her – and it became a runaway hit with productions in the Princess of Wales Theatre in Toronto, across the US and London, and even a tv series. The Theatre Calgary production runs until October 1 and then transfers to the National Arts Centre in Ottawa.

In the interest of complete honesty, I was surprised by how much I related to this show. When I was a teenager, I was always trying to relate to shows that actually had nothing to do with my lovely Newmarket existence and since I was a teenager in the GTA in 2001, I sort of figured that ‘da Kink In My Hair fit into that box without ever having actually seen it. In the grand tradition of “Erin walking into the theatre with preconceived notions”, I was wrong and I’m very pleased. Bits and pieces of every one of the women resonated with me and Virgilia Griffith as Stacey-Anne absolutely stole the show, leaving me with a lump in my throat as she embodied such a real and joyous little girl. For the skeptics out there, the show does get a little bit “Fringe show”-y as it hits every single “big issue” but the performances are full of such heart and are so honest that I was able to fully put aside my inner skeptic and give in to the story.

It’s terribly on brand for me to love this show – after all, my theatre company was also developed to give a voice to all the incredible young female artists I know – but ‘da Kink was transformative and is important. To horribly paraphrase Craig Finn talking about the experience of performing music… There is so much joy in what they do up there.

‘da Kink In My Hair is a musical in its purest sense – as I remember so many of my best teachers saying, a show should happen in a musical when the feelings get too strong for mere words and you have to sing them instead. That is exactly where the songs in ‘da Kink spring from and though I didn’t walk away singing any of the tunes, I was completely carried away by each of them. (And, confession: I do sometimes catch myself humming “What am I gonna do with this hair? My hair my hair my hair…” as I try to wrangle my hair into a cute 1939 style for my show.) All the women have beautiful voices but Krystle Chance as Sharmaine in particular is just absolutely stunning. Her second act solo is a true standout.

‘da Kink In My Hair is a strong season opener and an interesting choice for a transitional season (Dennis Garnham has stepped down as TC Artistic Director and Shari Wattling has stepped in as Interim Artistic Director). It runs until October 1, 2016 and you can get tickets here… after you come to see my current show, which also closes on Oct 1 and I will be writing about very very soon.

YYCEats

Okay. Dudes and dudettes, you may or may not know that I am currently on vacay in BC for a week. I usually spend my vacations touring around places I haven’t really been to before but this year I dropped all my extra cash on London, so instead I’m just relaxing out at my parents’ place in Kimberley. It’s been a lot of reading beach trash, drinking boxed wine and brainstorming blog post ideas so I don’t fall behind again. It’s awesome but it’s probably making me lazy. I don’t want to let the Stampede fall too far in the past, since it closed on Sunday, but I am on vacay, so let’s keep it real easy and start off by talking about “Things I Ate at the Calgary Stampede” (I know, I know, be so jealous).

tophies
bbq and mikes



Pulled Pork Sandwich
At Stampede, you’ll quickly learn that there is pretty solid BBQ all over the place, specifically down the alley towards the Grandstand. How does a girl decide which barbeque stand deserves their well-earned $10? If you’re me, it’s the one with all the trophies, obviously! Most of these trophies are actually for their brisket but pulled pork is one of my very favourite meals (actually, I’m a sucker for pulled meats in general) so I went for it along with a Mike’s Hard Root Beer. Which?! Rootbeer beers are all the rage right now according to my dad who is “in the industry” (read: has a retirement job working at a liquor store) and yeah this tastes 100% just like root beer. So dangerous!

elvis


The Elvis
Guys, I get it. I now know how Elvis became Fat Elvis because I too have experienced the deliciousness that is a bacon, banana and peanut butter sandwich – in my case from The Peanut Butter Cupboard food truck. I stood in the rain for this guy and did not regret it at all – the perfect picture of salty-sweet. I might be able to recreate it at home but instead, I might just try to stalk this food truck around town instead… It’s summer in Calgary, they must be everywhere, right!?

mini donuts


Mini Donuts
And I rounded out that day of Stampeding with a little bag of mini donut – aka little clouds of sugary heaven. I somehow managed to save half for the next day and refreshed them at work by microwaving them for just 15 seconds. All my friends were so jealous.
Note: Don’t be fooled by imitators. The only place to get mini donuts is at the big yellow stand between the Big Four and BMO Centre called “Those Little Donuts”. I repeat do not go anywhere else.

Waffles and Chix


Fried Chicken Poutine
Another day kicked off with this not-so-little goodie from the Waffles & Chix stand. Waffles & Chix are actually all over the place in Calgary between their food truck and their booth at the Crossroads Farmers’ Market. But my mom and I enjoyed the fried chicken poutine a few years ago and it was so good that I have never wanted to taint the memory. This year we finally did and it was just as delicious as we remembered – all melty cheese curds and a bit of shredded cheese to fill it out, white gravy and delicately breaded fried chicken. Note that it is definitely a sharing portion. And that I was so excited to eat it that I didn’t take a picture… also, I was busy helping the little boy sitting next to me not lose his plate. It was a dramatic time. The picture above is blatantly ripped off the internet.

cheese pairing


Cheese Pairing
After all the craziness of the midway, Stampede Show Band and snowmobiles hopping over jumps (to be explained in a later post…), my mom and I needed a little Zen so we hit up the Co-op Wine Garden and enjoyed a little wine flight with cheese pairings. We have been obsessive with trying to pair our cheese and wine ever since (and we definitely have been carrying that little pairing card around with us) so that speaks highly to the success of it, yes?

nachos


Nachos and Beer at The Station
Did you know that there is a small beer garden with 20 types of wings, beer on tap and table service in the basement of the Big Four? (There’s also a ton of excellent food options down there, including some truly remarkable tacos from Anejo.) My mom recently had a cyst rupture in her knee so she needs regular walking breaks and we decided to just check out what was what in order to find a 30 minute sitting break. What a great choice! I was so thrilled with the table service, I couldn’t stop telling everyone how excited I really was. I’ve always found that wings are a lot of work for little pay-off and the nachos looked so incredible being carried by so we decided to go with them instead. They were a little bit on the spicy side but the full on potato slice they were made on were incredible and sitting in the Station was such a nice relaxing note to the end of our stampede day. Check it out next year.

mini donut popsicle


Mini Donut Popsicle
Okay, despite the fact that it was raining/hailing and I was wearing shorts, my day actually ended with a mini-donut popsicle. Last year I ate about four of these beauties – the dulce de leche base is so decadent without being overwhelming and y’all already know how I feel about mini donuts – and even though it was not popsicle weather, I couldn’t resist! Even if it meant I had an old lady comment about my shorts and popsicle combo… whatever, I gotta do me!

Seriously, mini donut popsicles, beer in the basement, crazy poutine… do it all. But don’t go to the wine garden. That’s just for me.

Note from 2020 Erin: Somehow I lost all the pics for this post in the Great Hacking of 2020. I dunno, dudes.

Fitness, YYCEats

Juice Cleanse

As those of you who follow me on social media have undoubtably already seen, on Monday I did a petite one day juice cleanse. With the Calgary Stampede looming on the horizon and a booze-soaked girls weekend in Kimberley behind me, it just seemed like a good choice to try to get my system a little bit back in line. (Why yes, we did purchase 11 bottles of wine for three girls. We didn’t drink all of them, though, I swear! Seriously. That sounds like a made up swear, but it’s true! Anyway… moving on…)

In the past, I’ve only done three day cleanses and the one day cleanse was a walk in the park, by comparison. I did take a late night “Barre, Core, Stretch” class at Barre Body Studio on Monday and, though I was a little bit hungry after Lindsay put us through an insane tricep/oblique series, it was so refreshing to know that I had a juice waiting for me at home and even if it didn’t completely quench my hunger it didn’t matter because I got to eat on Tuesday morning. I even did my meal prep for the week on Monday night and my food monster remained in check! So, without further ado – my petite review of my petite cleanse.

Where did my cleanse come from?
Great question! (That I asked myself… maybe I shouldn’t reveal the conceit. Anyway…) In the past, I’ve purchased three day cleanses from an old A Flimsy Plan favourite, Cru Juice, but this time I decided to go for something a little shorter and a little bit cheaper. The one day cleanse from Cherry Pit, located at The Calgary Farmers’ Market fit the bill – super easy to pick up since I was already there and only $40 for one day! Apparently you can also order cleanses ahead of time online by emailing in, but I am clearly far too impetuous for that.

8:00 am – “The Hulk”
Kale, Apple, Celery, Lemon, Ginger

Starting off my day with a glass of hot lemon water and a green juice felt oh-so-virtuous. I really think it set me up with a positive frame of mind for my day. This juice was sweeter than I expected (a nice surprise for a green juice!) and I could definitely sense the celery in the after-taste, though not at all in an unpleasant way.

10:00 am – “Tropical Paradise”
Green apple, Pineapple, Lemon, Mint

A variation of this juice seems to be a standby in most cleanses (Blueprint Cleanse calls it “PAM”, Cru offers the “Pumped Up Kicks” which is similar but includes aloe vera) and with good cause – it’s nice to have something a little bit sweet to help pump up your blood sugar when mid-morning hits and it suddenly becomes very real that you will not be eating today, my friend. My morning at work was quite busy and the juice was sweet enough that I was able to alternate this guy with sips of water and spread it out over about an hour and a half until it was almost time for the next juice!

12:00 pm – “Carrot”
Carrot, Orange, Apple

Again, in the fall, Cru Juice offers a similar carrot juice that I just do not love… their variation includes yam and a few spices that I can’t remember at the moment – so either I really like orange or I really don’t like the spice I can’t remember, because I loved this carrot juice! I also appreciate the vegetable based juices during a cleanse because they seem a little “thicker”, and therefore more filling, which this one definitely did. As a note, I was developing such a headache by this point.

1:30 pm

The headache was still there. Maybe it was a caffeine headache, as I had tried to be good and not have any coffee that morning? Maybe. I drank two cups of David’s Tea’s “Cream of Earl Grey” and it did help some. It was probably a caffeine headache.

3:30 pm – “Heart Beet”
Beet, Carrot, Apple, Ginger, Lemon

Can we talk about how cute the name of this juice is, even if it took me awhile to get it?
I am one of those weirdos who absolutely loves beets, but this was probably my least favourite juice of the cleanse. I know that beet juice is super good for you, but I just couldn’t get on board. Maybe my tastebuds were attuned to the sweet after my previous few juices? Maybe it was because I drank it during that dreaded late afternoon slump? I also drank it about an hour and a half later than the suggested time, so maybe that was a part of it? I’m not sure, but I just knew I couldn’t wait to be done with it.

5:30 pm – “The Popeye”
Spinach, Cucumber, Apple, Pear, Lemon

To be honest, I barely remember drinking this juice. I got home late from work because I had to run a few errands and I downed this guy while meal-prepping. I don’t remember anything distasteful about it and I do remember the cucumber taste being prominent. If you are looking for a standard juice to get a lot of nutrients in for very little work, I think this would do the trick.

9:00 pm – “Wonderwoman”
Watermelon, Pineapple, Coconut Water, Lime, Mint

Like the “Heart Beet”, I drank this juice waaaaay too late (the barre class! I have explained!) but unlike the “Heart Beet”, I loved it! It was like dessert! And it was brilliant, because the coconut water was the perfect thing to restore my water and electrolyte levels after the workout.

Final Thoughts?
I would absolutely do a one day cleanse again. I felt virtuous, I felt energetic, I was proud of myself. I also would probably have a cup of tea in the morning to stave off the headache.

The main difference I felt between the Cru Cleanse and this one, was the lack of a nut mylk included in the cleanse. I usually had the nut mylk after a workout to get some protein/sugar in as a recovery and I may have needed that if I did a more vigorous barre workout or continued the cleanse for longer. Cherry Pit juices are also more pure fruit/veg blends with less additional spices to add flavour.

I will note that I felt awful for much of Tuesday (the day after the cleanse). I went for a walk at lunch and almost passed out. This could have been a cleanse response, but it also could have been because I took an Advil that morning and I very rarely take any type of medication. I think I will have to do another one day cleanse, maybe after Stampede, and see how I feel the day after for comparison.

loved the price of the Cherry Pit cleanse, I loved that I could purchase a day of juice and still be within my grocery budget for the week with a little clever finagling.

(Note from 2020 Erin: Cru Juice was acquired by Jusu Bar. I haven’t yet tried their juice cleanses… maybe time for some new content?)