Today’s post is just going to be a little baby post. Just a little short one. Today was my last day in the office for 2024 – I’ll still be working on Monday and Tuesday morning, but from the comfort of my basement. We went for a cute lunch at NOtaBLE as an office to celebrate and I very well might never eat again. The food was so good and I had so much left over… I cannot wait until I decide that I must eat my leftover Stilton cheesecake in the middle of the night. So, as you can imagine, I’m thinking a lot about delicious food and also a lot about moving my body. Specifically, Yoga with Adriene – Energy.
Longtime readers will remember that I have sporadically in my life announced that I am going to do a Yoga with Adriene yoga journey. This announcement regularly appears in my Word of the Year posts, and usually I actually do complete the journey. Sometimes I complete it a few days into February, but I think Adriene would support that. She is all about honouring the journey that you are on and finding your way back to your mat.
So obviously, I need to be doing that again this January. Those days where it is dark outside when I drive to work and dark outside when I drive home from work so I just don’t feel like driving to the studio, I need something that I can do to keep moving. That thing, of course, is Yoga With Adriene. (And maybe some other YouTube workouts.)
But Adriene isn’t doing a 30 Day Journey this year! At least that’s what I heard! What to do!?
Not to worry. Yoga with Adriene – Energy has come to the rescue. Only the first seven days are new (a Pranayama practice), but that doesn’t matter. It’s still videos that I haven’t done often, if at all, and someone else is picking the video that I’m going to do for me. What else can I ask for?
I love not making decisions!
So there we have it. Who’s doing Yoga with Adriene – Energy with me? Most do-able workout challenge ever. Sound off in the comments!